Redefining Balance Integrative Psychiatric Care LLC
Feel safe, seen, and supported on your healing journey
About Redefining Balance Integrative Psychiatric Care LLC
Compassionate Care Backed by Lived Experience
At Redefining Balance Integrative Psychiatric Care, you are more than a diagnosis or a checklist. We specialize in working with adults who often feel misunderstood or overlooked by the traditional mental health system. Whether you’re dealing with depression, anxiety, bipolar II, or neurodivergence like ADHD or autism, you will be treated with respect, empathy, and curiosity — not judgment.
Founded and run by a neurodivergent, LGBTQIA+ provider, our practice blends medical knowledge with holistic insight. We understand the complexities of mental health from both professional and personal perspectives. Our goal is to create an empowering environment where your story is honored, your questions are encouraged, and your progress is celebrated.
A Whole-Person Approach to Modern Psychiatry
Blending science and soul to support your mental wellness
We provide tailored, virtual mental health services for adults 18+ who are looking for a new kind of provider—one who listens, explains, and partners with you in care.
Psychiatric Medication Management
Safe, thoughtful medication support with your goals and comfort in mind. No controlled substances are prescribed.
Brief Supportive Therapy
Short-term, focused conversations to help you navigate challenges and transitions.
Integrative & Holistic Psychiatric Care
A personalized blend of medical and holistic strategies that reflect your values and lifestyle.
Supplement Management
Guidance on safe and evidence-informed use of vitamins, minerals, and natural products to complement care.
Coaching & Lifestyle Optimization
Collaborative support for building routines, managing energy, improving sleep, and making sustainable changes.
Autism & ADHD Evaluations
Thorough, affirming assessments to help you understand and embrace your neurodivergence.
Pharmacogenomic Exploration
DNA-informed medication insights to help guide more effective treatment planning.
All services are private pay only. Superbills are available for patients who wish to seek reimbursement from insurance providers.
Rooted in Empathy, Guided by Experience
Our practice is built on trust, openness, and respect for every journey
We’re not just providers—we’re people who understand the struggle and the strength it takes to seek help. At Redefining Balance, you won’t be rushed, dismissed, or talked over. You’ll be seen.
🧠 Lived Experience, True Understanding
Our provider is neurodivergent and LGBTQIA+—we get it because we live it. This perspective fosters deep trust and a safe therapeutic alliance.
🌿 Science Meets Holistic Care
We combine evidence-based treatments with holistic approaches to create balanced and individualized plans that support mind, body, and spirit.
💬 Patient-Centered Communication
Every question matters. We take time to explain, explore options, and make sure you’re heard throughout the process.
Start Your Healing Journey Today
Text us to schedule your first step toward feeling better — we’re a text-based business, designed with neurodivergent brains like ours in mind. No calls, no pressure. Reach out when you’re ready.
Phone: (828) 340-9030
Business Hours (Admin & Prospective Patients):
Monday – Thursday | 9:00 AM – 12:00 PM & 1:00 PM – 5:00 PM
Patient appointments available by request
